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Make This Year a ROCKIT™ Year

The new Rockit™ apple is known as the world’s first miniature apple. Although they are small, they deliver big on flavor and nutrition. Here is why you will want to keep a bucket of these little gems on hand all year round: They are convenient...

The new Rockit™ apple is known as the world’s first miniature apple. Although they are small, they deliver big on flavor and nutrition. Here is why you will want to keep a bucket of these little gems on hand all year round:

  • They are convenient to take along. These little sweet treats come in handy tubes or buckets so they are easy to tuck into your gym bag, work tote, or family picnic basket. Having healthy snacks on hand makes it easier to stay on track with your health goals and avoid buying junk food when you are hungry on the run.
  • Kids love them! Although Rockit™ apples are good for everyone, they are the perfect size for little hands and can be finished in a few bites. No more half-eaten apples in between the couch cushions!
  • Lower in calories. Weighing in at around 60 calories per apple, Rockits™ make the perfect low-calorie, high-energy snack for adults and kids alike. Each apple has perfectly built-in portion control!
  • 10% more fiber than an average apple. Why do we need fiber? Fiber keeps our digestive track operating smoothly, and help us maintain a healthy weight. It also plays a key role in lowering our risk of diabetes, heart disease and some types of cancer. Apples are considered soluble fiber which can help lower blood cholesterol and glucose levels.

Pick up a bucket of Rockits™ for your family and see why we can’t get enough of these sweet and crunchy little apples!

How to Re-purpose a Food Container as a Mini Greenhouse

Sponsored content from Holly Homer from the Kids Activities Blog While we are all still trying to avoid leaving the house as much as possible, I am still having to buy groceries. During my last grocery run I picked up Rockit apples for the kids to...

Sponsored content from Holly Homer from the Kids Activities Blog

While we are all still trying to avoid leaving the house as much as possible, I am still having to buy groceries. During my last grocery run I picked up Rockit apples for the kids to enjoy as snacks between meals. I don’t know about you, but having the kids home all day every day means they are eating everything in sight.

The new Rockit™ apple is known as the world’s first miniature apple. They might be pocket-sized, but they are crisp and sweet and are a great source of Vitamin C and fiber. They are also lower in calories, with only 60 calories per apple.

My son loves them. There were a few years when he couldn’t eat apples due to digestive issues and we recently discovered it was just certain apples that were causing problems for him. He’s so happy now that he can eat these Rockit™ apples every day for a snack and have no issues at all.

Visit Chelan Fresh and use their fruit locator to find Rockit™ apples near you.

What I love about the Rockit™ apple packaging is that they aren’t putting new plastic into the supply chain. Their packaging is made from 100% RPET (recycled polyethylene terephthalate). If you want to give it yet another use then I’m sharing a great idea with you that’s perfect not only for spring gardening but also to celebrate Earth Day on April 22nd.

Let’s keep the “upcycling” chain going forward by turning this plastic container into a miniature seed-starter greenhouse.

It’s so easy to do, and spring is the perfect time to start growing produce at home. We planted arugula in ours and within 3 days we spotted our first tiny sprouts, and then by day 6, they were over an inch tall.

How to Make a Plastic Container Greenhouse

The first thing you want to do is add some ventilation to your container. The lid does have some holes around the edge, but we need to make more. We need drainage holes in the bottom for excess water to drain out, and we need holes in the top for watering and allowing air to circulate.

I used a drill to make this happen. Turn the container upside-down, place the lid on top and very carefully use a drill to make holes through both pieces at the same time. Make sure to hold one side firmly to prevent the container from buckling, and drill slowly.

How to cover drainage holes in planters

Wondering what to put inside your container to keep the soil from running out of the holes with the water? Here are some everyday items you can use:

  • Egg cartons
  • Coffee filters
  • Cheesecloth
  • Dryer sheets
  • Paper towels
  • Packing peanuts

Add about 2.5 to 3 inches of soil to your container, this will allow plenty of room for your sprouts to grow.

Note: We used a seed-starter soil, which is perfect for a mini greenhouse.

Remove all labels from the container to let more natural sunlight in.

Plant your seeds according to the seed packet instructions. Make a note of when you should expect your first sprouts to appear. Arugula grows pretty quickly with our first sprouts appearing in 3 days, so this would be perfect for kids who might be a little more impatient and want to see results quickly. Within 6 days our sprouts were over an inch tall.

Arugula sprouting in soil 3 days after planting

Arugula sprouting in soil 6 days after planting

Here’s a tip: Use cardboard dividers to separate sections to make for easier transferring into a garden bed, or alternatively, wood sticks to mark where the seed is planted.

Don’t place your greenhouse in direct sunlight and keep the soil moist. The holes underneath will help with draining excess water and the holes on top will allow for easy watering without having to remove the top of the container. Plus, the air will be able to circulate inside the container so the plants can breathe once they start sprouting.

Once the sprouts reach the top of the greenhouse it’s time to transplant them.

12 Amazing Christmas Desserts with Apples

What are you making for Christmas dinner? Apples can take center stage at dessert time thanks to our list of 12 Amazing Christmas Desserts! Raw, baked, dipped… there are endless ways to enjoy them with your family and friends.  Oh, and don’t forget to leave a few out on Christmas eve for Santa...

What are you making for Christmas dinner? Apples can take center stage at dessert time thanks to our list of 12 Amazing Christmas Desserts! Raw, baked, dipped… there are endless ways to enjoy them with your family and friends. 

Oh, and don’t forget to leave a few out on Christmas eve for Santa and his reindeer. We hear Saint Nick’s new favorites are Rockit apples! 

Christmas Dessert Recipes with Apples

Edible apple caramel Christmas wreath 

Tiny Rockit apples make the cutest Christmas wreath! This easy 4-ingredient recipe will be a lovely centerpiece for your dessert table. 

Source: Chelan Fresh 

Apple and cherry strudel  

Apples and Morello cherries are rolled up in filo pastry to make a fancy looking log. A delicate and festive dessert. 

Source: Taste

Apple sheet cake 

Maple icing takes this apple sheet cake over the top. Make this 24-serving big batch recipe to feed a crowd. 

Source: Better Homes & Gardens 

Apple and caramel dumplings 

Adorable Rockit apples are cored, stuffed, wrapped and baked to make mini holiday dumplings. These little desserts pack a festive punch! 

Source: Chelan Fresh

Apple pie pizza 

That’s right. Apple. Pie. Pizza. This decadent dessert combines sauteed apples with brown sugar and a crumble topping. 

Source: Dessert for Two

Apple, cranberry and walnut cake 

No one will know that these mini apple, cranberry and walnut cakes are gluten-free. Eat them for dessert or give them as holiday gifts. 

Source: Chelan Fresh

CranApple holiday crumble 

Apples, cranberries and winter-warming spices are key ingredients in this holiday crumble. A comforting dessert to share with your loved ones. 

Source: Family Feedbag 

Caramel apple coffee cake 

This caramel apple coffee cake is super simple to make but it’s sure to please anyone lucky enough to be at your Christmas table! 

Source: Taste of Home

Festive chocolate covered apples  

Top chocolate dipped apples with crushed candy cane or chocolate chips for a beautiful and festive look. 

Source: Source: Chelan Fresh 

Quince mince pie 

What could be more Christmassy than mince pie? Using ready-made pie crust makes this recipe a cinch. 

Source: Country Living  

Snickerdoodle apple cobbler 

Bring on the cinnamon! Enjoy the fantastic flavor combination of this original apple cobbler recipe.  

Source: Crazy for Crust

Fun with Rockit™ Apples: Recipes and Crafts

What to make with Rockit™ apples? We’ve got loads of ideas! Check out our recipe and craft ideas, round up the kids, and get cooking! Mini Tarte Tatin  Rockit™ apples are just the right size for making a miniature version of this classic French dessert with caramelized apples. Yum!   Source: Chelan Fresh  Rockit® apple bircher muesli  Start your...

What to make with Rockit™ apples? We’ve got loads of ideas!

Check out our recipe and craft ideas, round up the kids, and get cooking!

Mini Tarte Tatin 

Rockit™ apples are just the right size for making a miniature version of this classic French dessert with caramelized apples. Yum!  

Source: Chelan Fresh 

Rockit® apple bircher muesli 

Start your day with this nutritious recipe loaded with chia seeds, nuts, and Greek yogurt, topped with deliciously sweet and crisp Rockit™ apples. 

Source: Rockit™ Apple

Mini apple dumplings 

Enjoy a beautiful combination of spices, caramel and Rockit™ apples wrapped in dough and baked golden brown. 

Source: Chelan Fresh  

Kid party treats 

Have fun making party pops and little apple “grins” with teeny tiny Rockit™ apples. A perfect craft to make with kids! 

Source: Rockit™ Apple

Caramel apple wreath 

This 100% edible party-ready wreath is made with Rockit™ apples, caramel dip and a touch of fresh mint.  

Source: Chelan Fresh 

Homemade candy apples 

Rockit™ apples make absolutely adorable candy apples. Everyone will enjoy these pint sized crimson treats. 

Source: Just a Taste

Chocolate apple spiders

How cute are these chocolate-dipped spooky spiders? They are easy to make and require only minimal materials. Kids will love them! 

Source: Chelan Fresh 

Apple pie fries and yogurt dippers

Rockit™ apples work wonderfully in this kid-friendly recipe that is as fun to make as it is to eat!

Source: Tablespoon

Halloween apple recipes to make with kids

Witches, pumpkins, ghosts, cobwebs, trick-or-treating and… apples! Yes, Halloween is right around the corner and it’s the perfect time to get kids excited about eating apples. While bobbing for apples is a Halloween classic, we’ve come up with some more original and kid-friendly Halloween recipes and...

Witches, pumpkins, ghosts, cobwebs, trick-or-treating and… apples! Yes, Halloween is right around the corner and it’s the perfect time to get kids excited about eating apples.

While bobbing for apples is a Halloween classic, we’ve come up with some more original and kid-friendly Halloween recipes and crafts featuring this fan-favorite fruit.

Halloween apple recipes and edible crafts

Chocolate Rockit® apple spiders 

Our very own mini Rockit® apples make perfectly adorable little chocolate spiders! Kids can help thanks to our easy recipe and craft instructions. 

Source: Chelan Fresh 

Halloween apple “bites” 

These scary toothy apple “bites” use slivered almond as teeth. A very healthy Halloween snack that’s suitable for vegan and lactose-intolerant kids. 

Source: Oh She Glows 

Apple pie mummy slices 

Watch out for the mummies! Wrap strips of store-bought dough around peeled apple quarters to make these original little monsters. 

Source: Just Putzing Around the Kitchen

Dessert nachos 

Sliced apples are drizzled with chocolate sauce and topped with sweet treats! Let kids choose their own toppings for extra fun. 

Source: Chelan Fresh 

Sticky-sweet caramel apples 

These caramel-dipped apples sprinkled with nuts and candy corn will be a surefire hit. Using store-bought caramel makes this recipe a cinch.  

Source: Gooseberry Patch 

Shrunken heads in cider 

Spooky carved apple heads floating in cider. A show stopping recipe that is as decorative as it is tasty. 

Source: Martha Stewart

5 alternative treats for Valentine’s Day to convey the perfect message

Valentine's Day is a special time to celebrate love of all different kinds. Whether it's to celebrate romantic love, adoration of family members, appreciation for neighbors or the bond between best friends, Valentine's Day is perfect for gifting a sweet treat that shows you care. Fortunately,...

Valentine’s Day is a special time to celebrate love of all different kinds. Whether it’s to celebrate romantic love, adoration of family members, appreciation for neighbors or the bond between best friends, Valentine’s Day is perfect for gifting a sweet treat that shows you care.

Fortunately, you don’t have to default to processed sugar overload to give something delicious for that special someone. Here are five awesome ideas for alternative treats guaranteed to brighten someone’s day and make them feel loved.

Warm drinks say: “You warm my heart.”

Invite someone to slow down, enjoy a “me moment” and sip something warm and delicious by gifting coffee or teas. You can create a cute gift basket by adding a special mug and beverage accompaniments such as lemon juice, agave syrup and creamer.

Rockit™ Apples say: “You’re the apple of my eye.”

Give him or her the newest and coolest apple around: Rockit™ Apples! This deliciously sweet, miniature-sized nutritious treat is a healthy way to satisfy a sweet tooth. Packed with the perfect amount of nutrients and crunch, these apples are ideal for gifting with the quintessential pop of red color ideal for Valentine’s Day. Check out these beauties on instagram.com/rockitappleusa.

Nuts and trail mixes say: “I’m nuts about you!”

If you’re nuts about them, why not give the crunchy munch snack they crave? Nuts! Whether it’s delicious whole almonds or a trail mix you know they’ll adore, this snack will stop hunger pangs and bring a smile on Valentine’s Day and beyond.

Dark chocolate says: “You’re the sweetest.”

Make a healthier candy selection by gifting a few bars of dark chocolate. Lower in calories than milk and white varieties, a few small squares of dark chocolate a day may have health benefits like reduced blood pressure and reduced risk of heart disease, according to Harvard T.H. Chan School of Public Health.

Popcorn says: “Just poppin’ in to say I care!”

Healthful whole grains make popcorn a tasty treat for valentines of all ages. Whether it’s a few different bags of popcorn to try or a popcorn gift basket including kernels and toppings, you’re sure to add a pop of love to your valentine’s work or school day.

How to plan a romantic Valentine’s Day dinner

Cooking a meal for your significant other is a wonderful way to say “I love you”. If you want to make a splash, planning is going to be your best friend. Taking the time to think through your menu and organize yourself will ensure a...

Cooking a meal for your significant other is a wonderful way to say “I love you”. If you want to make a splash, planning is going to be your best friend. Taking the time to think through your menu and organize yourself will ensure a smooth meal come go-time. How to plan a romantic Valentine’s Day dinner is simple thanks to our tips and recipe suggestions below.

Decoration: set the mood

Valentine’s Day is the opportunity to make your loved one feel special, so set your table to match the occasion. Use your best table cloth, plates and cutlery. Fold cloth napkins into fancy shapes (it’s easy, we promise) to add to the sense of occasion. Make creative decorations and place cards like our dipped Valentine’s Day Rockit™ apples (pictured above). Oh, and don’t forget to dim the lights and add some candles!

Apéritif: start with drinks and nibbles 

Every romantic dinner should start with some drinks and bites to eat. Valentine’s Day is about spending time together, no need to rush. Cocktails, like our sparkling pear cocktail (pictured above) and cherry gin and tonic, are a classic and chic way to start your evening. Alternatively, mulled wine makes a wonderful cozy drink to kick off the festivities.

Bits and bites are perfect for showcasing your creativity and going beyond the everyday chips and dip. Our roasted honey and thyme pear crostini (pictured above), Bosc and blue cheese radicchio cupsand apple, walnut and blue cheese triangles are easy to make and will definitely impress your special someone.

Starter: choose soup or salad  

Soup is a great starter since it can be made ahead of time (you’ll be thankful on the day, believe us) and can be beautifully presented with garnishes. Our Butternut squash and pear soup (pictured above) uses spiced chickpeas to create a stunning presentation, while our apple and roasted parsnip soup is finished with a dramatic swirl and chopped herbs.

Salads are also an excellent choice because they look gorgeous and many components, including the vinaigrette, can be made ahead of time as well. They are lighter than soup; a good choice if you have rich dishes planned for the following courses. Our pear, fig and feta salad is as delicate as it is attractive and we love the superfood crunch salad and apple pear fennel salad.

Main: keep it colorful and simple

If you’re slaving over the stove you’re not spending time with your loved one, so pick a straight-forward and delicious recipe like our skillet pork chops with Brussels sprouts and apples (pictured above). Complement your chosen protein with colorful side dishes that are eye-catching and simple to make. Our stuffed acorn squash, vegetable skillet roast, roasted pears stuffed with quinoa, and scalloped sweet potato and apples are all fit for purpose.

Dessert: end with a bang 

Dessert should be the climax of your romantic meal. Pick a beautiful recipe to blow your partner away like our raw vanilla cheesecake with caramelized pears (pictured above), mini Rockit™ Tartes Tatin, poached iced tea pears, or cherry chocolate pavlova.

Alternatively, turn up the heat with a chocolate fondue like this apple and white chocolate number!

Cute Valentine’s Day Recipes with Apples and Pears

Valentine’s Day is the opportunity to have fun by whipping up sweet treats that show your loved ones how much you care. Apples and pears add a touch of wholesomeness to decadent Valentine’s desserts.    Check out our round-up of cute Valentine’s Day recipes with apples and pears that even Cupid couldn’t resist!  Dipped Valentine Rockit™ apples  Nothing says...

Valentine’s Day is the opportunity to have fun by whipping up sweet treats that show your loved ones how much you care. Apples and pears add a touch of wholesomeness to decadent Valentine’s desserts.   

Check out our round-up of cute Valentine’s Day recipes with apples and pears that even Cupid couldn’t resist! 

Dipped Valentine Rockit™ apples 

Nothing says “I love you” quite like these adorable bite sized chocolate-dipped Rockit™ apples. Make a batch with the kids to share with their schoolmates! 

Source: Chelan Fresh 

Heart shaped puff pastry pear tart 

Halve pears and bake them on heart-shaped puff pastry to make this impressive looking dessert. Perfect for a romantic dinner. 

Source: Mom Foodie

Apple and white chocolate fondue 

Dip heart-shaped apple slices in pink tinted white chocolate and sprinkles for an adorable Valentine’s Day dessert. 

Source: Chelan Fresh

Chocolate fudge cake with poached pears and salted caramel 

The four-ingredient chocolate cake is topped with luscious wine-poached pears, strawberries, cherries and salted caramel sauce. Gluten-free. 

Source: Nadia Lim

Apple sweetheart “sandwiches” 

Keep Valentine’s Day sweet and healthy thanks to our fresh apple, peanut butter and pomegranate sandwiches. And they’re easy to make too! 

Source: Chelan Fresh 

Pear, rhubarb and raspberry crumble 

Bake this bubbling pear, rhubarb and raspberry crumble in individual heart-shaped dishes for extra V-Day cuteness. 

Source: Grace’s Sweet Life

Chocolate pear Valentine’s tarts 

Say “I love you” with these gorgeous tarts. Chocolate and pears are a classic combo – enjoy! 

Source: Chelan Fresh 

Apple rose tart 

Surprise your special someone with this stunning a heart-shaped tart with apple “roses”. As delicious as it is beautiful. 

Source: Green Healthy Cooking

Pear Nutella toast 

Start Valentine’s day with a decadent breakfast in bed! Whip up this easy sweet chocolatey toast layered with fresh pear slices and walnuts.  

Source: Chelan Fresh 

Romantic apple hand pies 

Cut-out dough hearts are filled with fresh apples and spices before being baked to perfection. A lovely Valentine’s treat for the whole family. 

Source: Happy Healthy Mama