May 10, 2023
Rockit™ Apple Kiwi Smoothie Recipe
You can enjoy this kiwi smoothie the traditional way in a glass with a straw—or you can turn it into a smoothie bowl and top it with granola, fresh fruit, nut butter, or seeds. Just add less liquid to make it nice and thick, pour in a bowl, and add what you like!
We like to make smoothies higher in protein by adding flavored protein powder and Greek yogurt. Not only does this make your green smoothie a little healthier, but it decreases the chance for crashing later in the day!
Ingredients:
- Spinach: Spinach is so easy to sneak into smoothies for some extra veggies. Don’t worry—you won’t even taste it!
- Rockit™ Apples
- Kiwi: Sliced & diced is best. Easier to blend!
- Vanilla Protein Powder
- Yogurt: Helps create a creamy texture and add extra protein! I used Two Good Vanilla Yogurt.
Instructions:
- Add frozen spinach to your blender with cold filtered water. Blend for 20-30 seconds until smooth. It will look like green juice!
- Add the Rockit™ apples and frozen kiwi.
- Add protein powder, almond milk, and yogurt to the blender. IMPORTANT: You want to layer the protein powder between other ingredients. If it is directly against the blade, it may acquire a burnt taste after blending. Then, blend on high for 30-45 seconds or until smooth.
- Pour in your glass or bowl, top with your favorite toppings and enjoy!
Recipe By: Courtney Paige of @apaigeofpositivity